Reach beyond your limitations and discover a new happier and healthier you.

Transform your life and live your potential by mastering your mind, your health and overall wellbeing through a combination of holistic techniques and cutting edge scientific approaches. Allow a profound shift to take place in your day-to-day life.

Combining and blending the different approaches is highly recommended and all sessions can be held online or in person.


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Take charge of your happiness in life. Now and in future.


Optimise your diet, lifestyle, body and mind.

Self Mastery

Plug into the power of your Self and switch on your potential.

Experience this one-of-a-kind Coaching dedicated to you being able to live your best life. Depending on your aspirations, goals and wishes, together we focus on what is holding you back from reaching your full potential and create an empowering solution based action plan for you. Transformational Life Coaching can help you to find more structure and meaning in your life, support you in upgrading your mindset, overcome limiting beliefs, optimise your health and vitality, discover your life purpose, find out how to keep focused on your goals and intentions and learn how to deal with any stress factors in your life. Embrace the journey of finding true joy, optimal health and true lasting fulfilment.
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Whether you want to feel healthier, optimise your weight, boost your metabolism, find a healthier more natural way of eating or just want to feel more energised and youthful. This one of a kind highly personalised nutritional coaching teaches you how to learn to read the signs of your body so you can effortlessly reach your goals and know how to main- tain them sustainably.
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Special Offer: 12-Week Package

Start the change you want to create in your life with twelve coaching sessions over three months.

Whether you need to find focus, improve your health, reduce stress, maintain momentum to reach your goals, dive deeper into self acceptance, align with your intuitive knowing, or wish to increase your energy.

If you’re looking for life-changing, on-going support – this is the program for you. You choose which approaches you wish us to use (I will happily support you in the process) in order to get you to where you want to be.

Book A Discovery Call

Unsure about if or what to book? Then a discovery call might be just what you need.

It is 100% free of charge and an amazing window of op- portunity. It will help you to get a taste for the kind of work Barbara offers and allow you to gain clarity on how working with her can enable you to break through your deepest blocks and unlock your full potential.

This is a golden opportunity for you to explore how you can best start living your most balanced, empowered and fulfilling life, once and for all.


© Barbara Barco, 2022

© Barbara Barco, 2022