Services

Heal with yoga, energy work and more...

Energy Healing

Energy Healing focuses on bringing balance to the body and mind through a range of approaches such as Transformational Healing, Reiki, Chakra Therapy, Intuitive Work, Crystal Healing, Breath Work, Meditations and Colour Therapies. Anyone can benefit from Energy Healing – you don’t have to be ill or injured to be a good fit for this type of healing. It can help you to feel more energized, uplifted, confident, healthy, and balanced in your daily life, and will support your body’s natural healing abilities. If you are interested I can also teach you some energy tools for you to use in your everyday life. 

Please contact me for more information. I am happy to answer any questions, or make suggestions based on your needs…

Nutritional Coaching

Whether you want to learn more about eating a plant-based diet, wish to find your optimal weight, find the right foods that don’t cause digestive issues or want to increase your levels of energy – with nutritional coaching you can address it all. 

You will learn about ancient nutritional wisdom from Traditional Chinese Medicine and the science of Ayurveda and how to apply it in your day-to-day life. You will also find guidance on how to change some of your dietary habits so that you can optimally nourish your body and mind.  

Please contact me for more information. I am happy to answer any questions, or make suggestions based on your needs…

nutrition coaching

Female Soul Healing

Womb Blessings and Moon Healings are powerful ways for men and women to reconnect with their true authentic nature.

Moon Healings (for men and women) gently awaken, heal and balance all aspects of our being as a man/woman. They support the process of bringing self-acceptance, empowerment and a sense of completeness as a man/woman. For women they can further help return the menstrual cycle to balance and support menopausal women to embrace their new form of femininity.

A Womb Blessing (for women only) releases the old patterns and energies that are no longer needed. It can give birth to a new you – a new transformed woman that grows into the light. The Womb Blessing offers healing for women on all levels of their being, restoring repressed archetypal energies and validating their authentic femininity. It is an awakening of female consciousness and a healing of our natural female spirituality.

Please contact me for more information. I am happy to answer any questions, or make suggestions based on your needs.

Kundalini Yoga

Yoga means unifying the body, mind and soul into balance.

A private Kundalini yoga/meditation lesson is designed to fully meet your needs and level of experience. The focus will be on your personal goals (e.g. sleeping better, loosing weight, feeling more energized or becoming more flexible) and if you wish a personalised daily practise schedule can be put together for you.

A private session enables you to get the full attention of the teacher, meaning you can enjoy an in-depth experience of all the mental and physical benefits of yoga and meditation. 

If you are interested in group classes  then find out more about my upcoming Events HERE.

If you have any other questions please contact me for more information.