Energy Healing

What is energy healing, how does it work, where does it come from, what does an energy healer do and what are the benefits of energy healing? These are the questions I will answer in this post. Last but not … Read More

Yoga and Meditation in winter

Yoga and Meditation for the Winter months

Yoga and Meditation in winter are excellent tools to keep our body and mind balanced throughout the colder season. This blog post explains what simple practises you could add to your daily routine in order to get trough winter in … Read More

Tips to stay healthy throughout Winter

The cold season has approached in the northern parts of the world. This Blog post will provide you with useful information as to how you can navigate through the winter months in good health. Moreover, you will learn practical tips from Ayurveda and Traditional Chinese Medicine to keep you happy and healthy. … Read More